Experts teach you 8 beautiful little beauty trick

Beautiful woman is always a big business, it was easy to say that the roots of the old, silly women are doing useful work. Because the roots of the old snap of the fingers, we have to care for their own good, listen to experts together to give us suggestions.
 

1 cup of green tea after dinner trick
Dr. Nicholas is a leading British anti-aging expert, author of the "Cleansing Tips," a book. In his view, from the bottom of the body beautiful, that our daily food intake is to make us look more beautiful key factor.

 
"My favorite food is green salad beauty, olive oil, lemon juice," said Dr. Nicholas. In addition, he suggested that after dinner drink green tea instead of coffee, because green tea contains healthy acids and protein.

 
Never trick 2 bed naked with a straight face
Reason: skin cells active during sleep at night than during the day to be faster rate, the nutritional requirements and the absorption rate is also much more than to awake during the day.
Experts recommend: All the beauty experts agree that when you sleep at night is the best skin care repair period.

 
3 trick to keep the skin young and eat apples
"Get that beautiful" in the book of Daniel explained that "fresh is a very good apple beauty inexpensive food, because Apple which contains a lot of water, fiber and other ingredients to keep skin young for the material. In addition, with low-energy, multi-fiber and carotene of carrot is also a good skin care food, carrots also help dental health. "

 
4 trick to act as the circadian rhythm of skin
Reason: Every day, every week, or even every month, the skin is always with a certain rhythm and melody in the dance and change, experts say the phenomenon of cyclic rhythm.

 
Forehead gland secretion cycle rhythm: its lowest point in time activity about four o'clock in the afternoon, while the secretion of the highest point around one o'clock in the afternoon.

 
Expert advice: in the office to prepare a bottle of toner, a bottle of moisturizing cream. After the meal, with a clean piece of cotton dipped in toner brow; four in the afternoon, take a break after a cup of tea, easily add points to his forehead moisturizing cream.

 
5 in the morning first cup trick detoxification of water - hot water and fresh lemon
Supian Once formed, the accumulated waste will gradually degenerate to toxins not only cause abdominal swelling and deformation of the hip, will eventually diverge to the skin surface, grow around the mouth of the toxicity of non-acne sebum.

 
Therefore, every morning, be sure to not eat before the fasting drink a cup of fresh lemon in hot water. It can play a clean stool toxins effect. In addition, if there are troubled by bad breath, it can also help you magically improve!

 
6 trick with a teaspoon of honey and a teaspoon of brown sugar = instant restoration of the hands of young, such as baby
This is the older women in Europe have learned from their mother, there's both cheap and fast hand-secret US-Oh!
Method is very simple: in the palm of a teaspoon of honey and place a teaspoon of brown sugar, and absorbed, forced to rub his hands, and finally washed with water, you can immediately have a baby as delicate hands. If you do a regular weekly hand this simple maintenance, but also to avoid the production of age spots hand.

 
7 psychological trick beauty parade
Drooping mouth revealing the alienation and distrust; tangled eyebrows to convey your anxiety and panic; gray brown eyes will soon leak out of Fatigue hardship; eyes red blood is exposed in the mood and sleep disturbance, and even body posture also silent, revealing our life experiences and views.

 
8-trick in just 5 minutes to be a simple psychological beauty parade it:
The face of the mirror, laughed heartily and told the whole world that he is the happiest person! Because laughter can make the brain function activation, release of the body relax and secretion of hormones of happiness, people suddenly filled with pleasure. So, quickly put under the nerve up superfluous to mention it!

 
To find a good book, a cup of tea, or even not have to do anything, just looked out the window to their physical and mental landscape daze break down a little bit is good - to take a longer rest is the way!