How to make their own sense of humor full?

According to reports, some U.S. hospitals in recent years has opened a lot of room for the patient Therapy of humor. Upon opening the humor room patients and their families received a welcome, some patients condition improved rapidly, increasingly "to cure the patient." This miraculous clearly benefited from the use of psychotherapy just right so that the patient's heart trouble, get rid of sadness and loneliness. Humor, such as the United States to carry out medical success stories like room without the high cost and high-tech economy, we also wish to "take" a try.

 
Of course, people want health, longevity, first of all must also be focusing on the cultivation of their sense of humor. So people how they should develop their own sense of humor?
First, optimistic, cheerful, have a strong will, failing to grief distress. Humor and optimism are twin sisters. Difficult to imagine a face difficulties and setbacks will Chouchangbaijie people will have sense of humor. Instead, a sense of humor was able to from their own Worse found some "dramatic elements," and can do their own mental balance. Lenin's sister, Young Nova Uri said: "Lenin's clever sense of humor makes cheerful mind." Only when your mind cheerful, and can make others cheerful heart; only their own contagious before they can infect others.

 
Secondly, we must actively involved in social work, creative work. The reason for the humor humor, is the collusion of two unrelated events suddenly up and gave people a feeling of surprise and fun. Therefore, the creators of humor must have a wealth of experience, unique ability to jump the conventional ideas.

 
Third, conscious in daily life to strengthen the training of humor. If people come into contact with the surrounding, as long as you and he cooked, in addition to work, can often say funny things, read and foreign humor piece, interesting celebrities, twisters, etc.; distress may wish to measure a large point, imagine for a rich sense of humor sense of the people in my position at this time, how he will do? In addition, usually you can try to mobilize what he saw, heard and read all the material, or whichever one point, or opposite and complementary, or words too literally ... ... to contact, comparison, germinal, perhaps we can achieve amazing phrase "humor" miles! of course, humor is often born between sudden, it seems no room for thought and consideration, this art could only through a long period of study and to him.