Natural body skin whitening 11 Lotus

Red wine bath
Key Benefits: active blood, red skin
Skin reason: the rich red wine grape polyphenols have antioxidant, promote blood circulation. Alcohol in red wine can promote skin to absorb nutrients, so quickly into the skin care ingredients in layers.
Bath method: warm water in the amount of red wine, stir, pour the summer volume of 500ml, 750ml or so for the winter.
Special Note: Water temperature not too high, because the nutrients in red wine, such as vitamins, fruit acids, etc., is apt to deteriorate under high temperature, loss. After the bath should be thoroughly clean with water, or alcohol on the skin left in the skin will take a lot of water. Immediately coated with skin milk, the water can enhance the effectiveness of the lock.

 
■ Coffee Bath
Key Benefits: tighten skin
Skin reason: coffee caffeine contained in the body of water is the most natural agents, excess water can drain the body to eliminate edema. Alkaloid in coffee can also excited central nervous system, promote the skin smooth and moist.
Bath Method: about 30ml of espresso soaked into the bath, plus full of hot water.
Special Note: Do not use a combo of coffee, because coffee is not enough concentration. If you remove the coffee color, leaving only the private baths of caffeine coffee would be better. Recommended soaking time is 10 - 20 minutes.

 
■ Honey Bath
Key Benefits: Improves elasticity
Skin reason: Honey is rich in trace elements and a lot of vitamins, can stimulate the skin's blood circulation, promote cell growth, anti-aging, skin elasticity and toughness increased, the surface is more smooth and moist. Honey also has the sterilization, to prevent and eliminate freckles and melasma and so on, on the face of dry, wrinkled, boils, prickly heat, acne and so has a therapeutic effect.
Bath Method: 3 tablespoons of honey and add hot water and stir until completely diluted.
Special Note: the weak regular honey bath, but also fitness refreshing.

 
■ Green Tea Bath
Key Benefits: Toning, slimming
Skin reason: green tea catechins and caffeine can increase fat metabolism, which can quickly eliminate fat. Green tea can also remove the skin oils and dirt to help Toner addition to Rush, soft skin. In addition, as a bathing agent, green tea also by a moderate in the outer body, the body is particularly suitable for those who Deficiency.
Bath Method: green tea drink, or drink the tea residue 3 to 5 bags, into the stockings or cotton bag, and then injected into the hot water bag into the tub, it is recommended soaking time is 10 to 20 minutes.
Special Note: Select the coarse tea can also usually a need to use 250g or so. However, the pH should be selected more moderate tea, too acid or too alkaline will be detrimental to the skin.

 
■ Tomato Bath
Key Benefits: tender, rosy skin
Skin reason: Tomato is rich in vitamins, phosphorus, fiber and other nutrients, which contain lycopene also has a rich antioxidant.
Bath Method: 5 tomato juice, add 3 tsp honey and mix thoroughly after adding water. Or is a small amount of tomato juice alcohol, boric acid, stir well and pour it into the water.
Special Note: You can also use the supermarket bags
Tomato juice, a dosage of about 750ml. Recommend soaking for 25 minutes.

 
■ loofah bath
Key Benefits: Reduce wrinkles
Skin reason: Loofah is a good beauty foods rich in vitamins, minerals and saponin, plant mucilage, xylose glue and other substances, is the elimination of freckles, whitening, removal of wrinkles the natural beauty agent and has huoxuetongluo , elimination heat soothing, detoxifying anti-inflammatory, anti-wrinkle capabilities to improve the role of the skin.
Bath Method: 3 gourd juice after adding hot water, then add a small amount of glycerine, boric acid and alcohol.
Special Note: use fresh gourd juice would be better.

 
■ cucumber bath
Key Benefits: fine, smooth skin, Cellulite Weight Loss
Skin reason: cucumber juice contains potassium, vitamin A, E and trace elements calcium, phosphorus, iron, can promote skin soft and smooth. The cucumber juice with a thin, flexible fiber in particular, can promote intestinal peristalsis and lower cholesterol; but also contains inhibitory carbohydrate into fat, alcohol acid, which can control obesity.
Bath Method: 750ml warm water in the cucumber juice by adding moderate, the whole body immersed in them.
Special Note: bathing, cucumber slices directly deposited on the face, the skin will have a good effect.

 
■ Lemon Bath
Key Benefits: Moisturizing Acne
Skin reason: lemon skin care since ancient times, the share is the Europeans, the decontamination ability, not hurt the skin, especially on acne, acne effectively. For acne, acne patients typically facial fat more easily block the pores. And often wash the lemon bath will enable the pores in the smooth state, conducive to perspiration, for acne patients have good therapeutic effect.
Bath Method: 6 to 8 lemon juice, add warm water.
Special Note: especially suitable for summer use, both refreshing effect.

 
■ aloe bath
Key Benefits: Soft Skin
Skin reason: contains large amounts of aloin in aloe and rich in vitamins B2, B6, immersed in the skin through the aqueous solution can be anti-inflammatory, softening the skin, inhibit the odor, the skin pores open, so easy to fall off the dirt on the skin . While promoting blood circulation, eliminate body tension, and shoulder pain, neuralgia are valid.

 
Bath Method: Wash the aloe vera fresh leaves, 100 grams, cut into pieces, wrapped in gauze or cloth, the directly into the hot water, stir well.
Special Note: aloe vera fresh juice contains a certain amount of calcium oxalate and a variety of plant proteins, and some people have allergic reactions. Do skin test before use, the method is very simple: before going to bed inside the aloe gel applied to the upper arm or thigh soft spots, the next morning if the skin does not appear abnormal symptoms, you can safely use. If skin redness or rash appears Ban, you can rinse with water, do not hand to scratching, to prevent infection. If allergies, should be suspended.

 
■ Coarse salt
Key Benefits: Exfoliating
Skin reason: coarse salt contains a variety of natural minerals, salt bath can be used to remove dead skin so the pores are no longer blocked, leaving skin clean, smooth, glossy, while the body of water contains minerals that can promote metabolism, remove toxins and promote circulation.
Bath Method: 3 tablespoons warm water in the mix with coarse salt, coarse salt body massage can also be used at the joints and heel.
Special Note: recommended soaking time is 10 to 20 minutes. Sensitive skin with caution. Bath once a week is enough, too often easy to damage the skin. Moisture after the bath should be strengthened.

 
■ vinegar bath
Key Benefits: medicinal properties, conditioning the skin
Skin reason: white vinegar or fruit vinegar is rich in amino acids, sugars, organic acids, vitamins and other ingredients, the skin has a comprehensive health care. For the bath, can help to eliminate the excessive accumulation of lactic acid in vivo, so that blood vessels expand, promote blood circulation. Natural acetate also bactericidal anti-inflammatory, astringent, regulating oil secretion effect.

 
Bath Method: 100ml white vinegar or fruit vinegar add hot water and mix well.
Special Note: Be sure to use pure rice wine vinegar, not the industrial synthesis of vinegar, otherwise they will have no effect. More exciting if you can not accept the vinegar, you can add some essential oils like fruit such as citrus, grapefruit and other essential oils to reconcile it.