About ten women happiness proverbs

We often say that they want to be a happy person, then what is happiness? I think that happiness is not a concept, but an attitude, not related substances. To want to be a happy woman, the following ten under the motto should get a oh comprehend.

1. Do not complain about life:
Happy people do not have more than others happy, but because they deal with different attitudes and difficulties of life, they never ask "why", but rather ask "for what" they will not "Why is life so unfair to me, "done for a long time on the issue of entanglement, but rather to think about solutions to the problem.

2. Do not seek ease and comfort:
People are always happy to leave to feel comfortable living environment, happiness and sometimes left the cozy life would accumulate a sense of people who never seek to change the natural lack of rich life experience, it hard to feel happy.

3. Feelings of friendship:
Make friends does not necessarily bring happiness, but a strong friendship to make you feel happy, friendship and solidarity derived from a sense of belonging to be trusted and people feel full, happy people who almost all have united genius.

4. Hard work:
Focus on a particular activity can stimulate the body and some kind of hormone secretion Bennett, it can make people in a joyful state. The researchers found that work will explore the human potential, people feel the needs and responsibilities, which give people the sense of fulfillment.

5. Reduce the negative effects:
Fewer opportunities to some of the disaster, murder, or other negative news, so that virtually the world to maintain a good positive attitude.

6. The ideal of life:
Happy people always try to set some goals for yourself, usually we will attach importance to short-term objectives and neglects the long-term goals, and long-term goals to bring more happiness to our feelings, you can write down your goals so that they are clear live to know why.

7. To their power:
Usually people only through the joy and fun things can have a relaxed mood, but happy people from the fear and anger to get power, they will not feel frustrated because of the difficulties.

8. The law of life:
Happy people never take life a mess, at least in terms of ideology are well organized, which helps to maintain a relaxed attitude to life, they will all pack up in an orderly, neat and orderly life, people feel self-confident and more likely to feel satisfied and happy.

9. Cherish the time:
Few people understand the well-being is the feeling of the time led by the nose, the other, but also focus on improving the body's ability to prevent disease, because there will be awareness of the brain every 30 minutes and spend 90 seconds to gather information, feel the external environment, look for respiratory system status and activities of the body organs.

10. Grateful:
To complain to concentrate entirely on the grievances of life, and happy people to focus on things that make them happy, so they feel more of the good things of life, because life The gratitude, so they feel happy.