Daily life, the body will inevitably be some small situation suddenly, then the method may wish to try acupressure, and perhaps will help you ease the pain for a while.
1. Stiff neck. Stiff neck usually caused by improper sleeping position at night or neck caused by the cold. Found in patients with neck pain often woke up and can not rotate. At this time, as long as the massage specific "stiff neck hole," we can ease the pain. "Stiff neck hole" in the back of the middle finger and index finger relative to the metacarpal between the thumb metacarpophalangeal joint width at the half up. With the index finger or middle finger pulp side of the force push back and forth.
2. Flash back. Flash back in the medicine known as acute lumbar sprain, and more from too much force, overrun activities and external soft tissue damage caused by collision caused. When flash back massage "back pain point", is very markedly. "Back pain point" in the back of the hand between the forefinger and middle finger and ring finger and little finger between the wrist and metacarpophalangeal joint stripes and the midpoint of two points on one side, so a total of four points. Alternative press after lumbar sprain four points.
3. Acute cholecystitis. A typical example of acute cholecystitis is eating greasy food, right upper quadrant colic, paroxysmal increase, often accompanied by the right shoulder back pain, nausea, vomiting, fever, chills, etc., and in severe systemic jaundice. Then can press "gallbladder" pain points. In the lower leg below the knee to touch the outside of a hernia, where further down the bottom of the depression where the two thumb's width is the "gallbladder" points.
4. Acute appendicitis. Abdominal pain typical of acute appendicitis and more in the last part of the beginning of abdominal pain, under or around the navel xiphoid, about 6-8 hours by more than ten hours, the abdominal area down gradually, and finally fixed in the right lower abdomen. Fixed abdominal pain after the initial issuance of the original site of pain can be reduced significantly or even disappear. When appendicitis attack can press "appendix," points to relieve pain. "Appendix points" in the front leg, knee patella down to the lower edge of the five thumb's width, one finger width lateral lower leg.
5. Toothache. Toothache can try to press the "gu" points. "Hegu" points in the back of the hand side of the midpoint between the thumb and index finger. This point is a variety of diseases, health points.
Acupressure is not treated, it can only ease the way, if necessary, timely treatment.
没有评论:
发表评论