How to lose weight in summer food stovepipe

Stovepipe law that the food here, not just including diet stovepipe, but we usually eat the food will be used to clever use of stovepipe, such as coarse salt and other daily food. Main methods are:

 
1 cabbage + vinegar stovepipe method
Cabbage is rich in β-carotene, vitamin C, potassium, calcium. The equivalent of a cup of cabbage, half a cup of milk calcium content of calcium. β-carotene and vitamin C are antioxidants, is an important magic weapon skin; strong bones Calcium is the "best partner"; celery stomach along the intestines, help digestion, edema of the lower body, legs curve to the related modified important role.

 
Materials: two pieces of cabbage, celery, three, half a teaspoon of vinegar, sugar, a little, a little salt. Remove the hard core of cabbage, cut into filaments, celery cut into small pieces for use.

 
Method: chopped cabbage and celery into the container, pour over the vinegar mix can be.

 
2, coffee powder therapy
Uncooked ground coffee will reconcile the massage oil to spiral gently massage the thighs and buttocks. Local skin can promote blood circulation, to avoid the cellular organization generates, firmer thighs and buttocks.

 
3, coarse salt stovepipe method
Coarse salt stovepipe principle: coarse salt stovepipe method of operation is very simple, coarse salt stovepipe principle is, according to the role of coarse salt with sweating can expel excess water, and promote skin metabolism, rid the body of waste.

 
Stovepipe coarse salt Directions: In a day before taking a bath, take a cup of hot water with a little coarse salt Ban Cheng paste, will not be applied to the body to the extent of loss, then it is coated in the desired thin parts, such as abdomen, arms around legs, about ten minutes rest, and then hot water to wash dry coarse salt can also be asked to do massage and then flush them away, and then begin a bath.

 
4, the ginger bath stovepipe
Every day or every two days, a hot bubble bath, or ginger in hot water.
Methods: The blood of the hammer fist row Roubang crack the ginger, add the hot water bath, if you want to play all the juice of ginger in it, you can crack the ginger into the pot over low heat to boil first , then poured into the tub.

 
5, cling film stovepipe
a, in the legs and thighs and buttocks connected place lipolysis applied gel. After coating with elastic bandage wraps. Coated with frozen liquid, about 45 minutes to remove elastic bandage.

 
b, best to use the leg all wrapped in plastic wrap. Turned out wipe sweat towel with cold water after that leg skin more smooth and elastic.

 
c, legs splayed, slightly wider shoulder to shoulder, hand to grip the heel. Bayao down, with legs and hips at right angles.